{"id":202222,"date":"2021-11-30T13:17:23","date_gmt":"2021-11-30T18:17:23","guid":{"rendered":"https:\/\/scienceandartofherbalism.com\/?p=202222"},"modified":"2025-09-06T18:27:47","modified_gmt":"2025-09-06T22:27:47","slug":"whats-all-the-fuss-about-fire-cider","status":"publish","type":"post","link":"https:\/\/scienceandartofherbalism.com\/whats-all-the-fuss-about-fire-cider\/","title":{"rendered":"What\u2019s All the Fuss About Fire Cider?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"202222\" class=\"elementor elementor-202222\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-794d4a8d elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"794d4a8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73202e08 ae-bg-gallery-type-default\" data-id=\"73202e08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b48534 elementor-widget elementor-widget-text-editor\" data-id=\"34b48534\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Portions of this blog are excerpted from the Free Fire Cider website. <\/i><\/p><p>A spicy hot and deliciously sweet vinegar tonic, I first made Fire Cider in the kitchen at the <a href=\"https:\/\/cshs.com\/\" target=\"_blank\" rel=\"noopener\">California School of Herbal Studies<\/a> in the early 1980s. Intent on teaching my students how to make herbal preparations that were as much food as they were medicines, I was constantly experimenting and concocting all manner of medicinal herbs into a variety of recipes. Those that turned out well were shared freely with my students and our community. The idea was to bring medicinal herbalism back into people\u2019s kitchens, as part of their food and as a way of being, not just for medicinal purposes.\u00a0<\/p><p>Fire Cider was among those early \u2018crossover\u2019 recipes ~ part medicine, part food ~ that was made and shared freely. I taught hundreds of people how to make it at the California School of Herbal Studies, which I directed and taught at from 1978-1987, and also as I traveled about the country teaching about medicinal plants in conferences, schools and various events.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3955930 elementor-widget elementor-widget-heading\" data-id=\"3955930\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What\u2019s All the Fuss About Fire Cider?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9536e3 elementor-widget elementor-widget-text-editor\" data-id=\"d9536e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In April 2014 I received an email from a gentleman stating that he had a small herbal business and had been selling Fire Cider on Etsy, an online retail outlet for home crafted products. He was writing to inform me that he had just received a letter from a man claiming to have trademarked Fire Cider and was asking (demanding) everyone else to stop selling it since the trademark was in effect. I wasn\u2019t overly concerned, thinking that there was some error; how could anyone trademark a popular and well-known herbal product? I assured the person who contacted me that there was obviously some mistake and asked him to forward me the name of the person\/company that was claiming to have trademarked Fire Cider.<\/p>\n<p>I then wrote a rather lengthy note to the company founders explaining how and when Fire Cider had been created, that it was, in fact, already made by thousands of other people, and also made and sold by at least several other companies. And that was that\u2026 I clearly thought that once being made aware of the situation, they would withdraw their trademark, or at least change the name on the trademark to reflect a more original name so that others could continue to market the product as well.<\/p>\n<p>Unfortunately for everyone, that\u2019s not how it unfolded. The company made it quite clear that they were unwilling to drop the trademark on Fire Cider. For reasons unbeknownst to me, word had gotten out through several businesses that had received letters to stop selling Fire Cider and there was a virtual outcry on the Internet. Though the last thing in the world I wanted to do was get pulled into an argument over who has the rights to Fire Cider, having been there when the first batch of Fire Cider was made and knowing the origin story, I felt it was important to step in and try to reclaim Fire Cider as a legacy herbal product and a people\u2019s medicine.<\/p>\n<p>Though I fully believe in trademarks and recognize the need for businesses to lay claim to products and titles they\u2019ve created and invested small fortunes in, I find it unjust that someone can claim to a name\/product that without question has been circulating in the world, in the marketplace, in books, and articles long before the company was even started and quite possibly before some of the owners were born. Quite clearly, the trademark lawyers didn\u2019t do a good job in their investigations and made an error in granting a trademark to a name\/product that was in such free circulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7dd2c elementor-widget elementor-widget-image\" data-id=\"af7dd2c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2021\/11\/06123747\/RosemaryFireCider3.jpeg\" title=\"RosemaryFireCider3\" alt=\"RosemaryFireCider3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0718d9 elementor-widget elementor-widget-text-editor\" data-id=\"b0718d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-size: 18px;\">In March 2019 the \u201cFire Cider 3, (<\/span><a style=\"font-size: 18px; background-color: #ffffff;\" href=\"https:\/\/www.herbalrev.com\/\" target=\"_blank\" rel=\"noopener\">Kathi Langelier of Herbal Revolution<\/a><span style=\"color: var( --e-global-color-text ); font-size: 18px;\">, <\/span><a style=\"font-size: 18px; background-color: #ffffff;\" href=\"https:\/\/www.maryblueherbalist.com\/\" target=\"_blank\" rel=\"noopener\">Mary Blue of Farmacy Herbs<\/a><span style=\"color: var( --e-global-color-text ); font-size: 18px;\"> and<\/span><a style=\"font-size: 18px; background-color: #ffffff;\" href=\"https:\/\/wildflowerherbschool.com\/nicole-telkes-herbalist-director-founder\/\" target=\"_blank\" rel=\"noopener\"> Nicole Telkes of Wildflower School of Botanical Medicine<\/a><span style=\"color: var( --e-global-color-text ); font-size: 18px;\">)\u00a0went to court to make the case that \u2018Fire Cider\u2019 is a traditional term that cannot be trademarked. <\/span><b style=\"color: var( --e-global-color-text ); font-style: inherit;\">Finally, in October 2019, Judge Mastroianni of Springfield, MA federal court handed down his verdict: Fire Cider is a \u2018generic\u2019 term and cannot legally be trademarked!<\/b><\/p><p><span style=\"font-size: 18px; color: var( --e-global-color-text );\">As the Free Fire Cider campaigners wrote \u201cWhy is this decision so important? This is a precedent-setting case\u2026Meaning that if another corporation tries to trademark a generic herbal term (or a term from any other small community), this case can be referred to. The Judge\u2019s decision recognizes that terms are generic in RELEVANT communities. This means that a term does NOT have to be known to the wider public to be protected by genericism!!!!\u201d<sup class=\"modern-footnotes-footnote modern-footnotes-footnote--expands-on-desktop \" data-mfn=\"1\" data-mfn-post-scope=\"0000000000001a0c0000000000000000_202222\"><a href=\"javascript:void(0)\"  title=\"https:\/\/freefirecider.com\/\"  role=\"button\" aria-pressed=\"false\" aria-describedby=\"mfn-content-0000000000001a0c0000000000000000_202222-1\">1<\/a><\/sup><span id=\"mfn-content-0000000000001a0c0000000000000000_202222-1\" role=\"tooltip\" class=\"modern-footnotes-footnote__note\" tabindex=\"0\" data-mfn=\"1\"><a href=\"https:\/\/freefirecider.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/freefirecider.com\/<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1eac32 elementor-widget elementor-widget-heading\" data-id=\"c1eac32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Keep Traditions Free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-604f617 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"604f617\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ac10c6 ae-bg-gallery-type-default\" data-id=\"6ac10c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce755d elementor-widget elementor-widget-text-editor\" data-id=\"7ce755d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If this were about just one herbal product and\/or a name, would it be worth the time and effort? Those of us who advocated to keep Fire Cider trademark-free were busy with our own vibrant lives; we have students, classes, events, and our own small businesses to run. Who has the time to fight this battle?\u00a0<\/p><p>However, if a company is allowed to \u2018own\u2019 a product that they neither created nor named, it sets a dangerous precedent in the herbal community. What would happen to all our other popular legacy herbal recipes? Zoom Balls, Kava Chai, Chaga Chai, Pesto, Nesto (nettle pesto), Kloss\u2019s Liniment, Miracle Grains, or even Elderberry Syrup&#8230; What would prevent other companies from trademarking these popular herbal products, which prevents others from making and selling them?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca280c elementor-blockquote--skin-boxed elementor-blockquote--button-view-icon-text elementor-blockquote--button-skin-classic elementor-widget elementor-widget-blockquote\" data-id=\"aca280c\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cNever doubt that a small group of committed citizens can change the world;\nIndeed it\u2019s the only thing that ever has.\"\n\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Margaret Mead<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CNever+doubt+that+a+small+group+of+committed+citizens+can+change+the+world%3B%0AIndeed+it%E2%80%99s+the+only+thing+that+ever+has.%22%0A+%E2%80%94+Margaret+Mead&amp;url=https%3A%2F%2Fscienceandartofherbalism.com%2Fwp-json%2Fwp%2Fv2%2Fposts%2F202222&amp;via=sagemountainvt\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\">Tweet<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c3ef00 elementor-widget elementor-widget-text-editor\" data-id=\"8c3ef00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I believe firmly in those famed words of Margaret Mead that clearly proclaim that, as committed individuals, we can indeed change the world and make a difference.&nbsp;<\/p>\n<p>As an herbal community we can create a special category, a safe haven, for \u2018Herbally Owned\u2019 legacy products; popular herbal products that have been made, used, and sold for decades. We can protect our traditions and we can start by keeping Fire Cider free from trademark. <b>Fire Cider is a tradition, not a trademark! <\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60462cd elementor-widget elementor-widget-heading\" data-id=\"60462cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make Your Own Fire Cider!\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72de4d3 elementor-widget elementor-widget-text-editor\" data-id=\"72de4d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Making your own Fire Cider is a great way to keep the tradition going. It is simple, fun and easy to make. Recipes are numerous and can be found on blogs, in books, and many places online. My book<a href=\"https:\/\/scienceandartofherbalism.com\/product\/fire-cider\/\" target=\"_blank\" rel=\"noopener\"><i> Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar<\/i><\/a> (2019) includes favorite recipes from more than 70 contributors!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dacb05a elementor-widget elementor-widget-wprm-recipe\" data-id=\"dacb05a\" data-element_type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-191921\" class=\"wprm-recipe-container\" data-recipe-id=\"191921\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-default\"><img decoding=\"async\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2016\/11\/06132035\/science_logo_menu.png\" class=\"recLogo\" alt=\"\" title=\"\">\n<div 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">3<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Rosemary's Fire Cider Recipe<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div id=\"recipe-191921-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-191921-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"191921\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Horseradish<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly grated <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup or more<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onions<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup or more<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup or more<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Cayenne pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh (chop it up) or dried (flaked or ground), to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Apple cider vinegar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">preferably raw and organic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Honey<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div id=\"recipe-191921-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-191921-instructions-container wprm-block-text-normal\" data-recipe=\"191921\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-191921-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the herbs in a half-gallon mason jar and add enough vinegar to cover them by 3 to 4 inches. Seal the jar with a tight-fitting lid. Place the jar in a warm spot and let sit for 3 to 4 weeks. Shake the jar every day to help in the maceration process. <\/span><\/div><\/li><li id=\"wprm-recipe-191921-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After 3 to 4 weeks, strain out the herbs, reserving the liquid. Warm the honey (so that it will mix in well) and add it to the vinegar, to taste. &quot;To taste&quot; means that your Fire Cider should be hot, spicy and sweet.<\/span><\/div><\/li><li id=\"wprm-recipe-191921-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bottle, label and enjoy! Your Fire Cider will keep for several months unrefrigerated if stored in a cool pantry. But it&#39;s better to store in the refrigerator if you have room. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-191921-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkElMjBzbWFsbCUyMHNob3QlMjBnbGFzcyUyMGRhaWx5JTIwc2VydmVzJTIwYXMlMjBhbiUyMGV4Y2VsbGVudCUyMHRvbmljLiUyME9yJTIwdGFrZSUyMGZpcmUlMjBjaWRlciUyMGJ5JTIwdGVhc3Bvb25zJTIwdGhyb3VnaG91dCUyMHRoZSUyMGRheSUyMGlmJTIweW91JTIwZmVlbCUyMGElMjBjb2xkJTIwY29taW5nJTIwb24uJTIwJTIyJTdEJTVEJTdEJTVE\">A small shot glass daily serves as an excellent tonic. Or take Fire Cider by teaspoons throughout the day if you feel a cold coming on.<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">There are as many Fire Cider recipes as there are herbalists! Feel free to adapt this basic recipe to fit your own needs and tastes.\u00a0<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\nAll Content [copy] 2026 The Science & Art of Herbalism\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Portions of this blog are excerpted from the Free Fire Cider website. A spicy hot and deliciously sweet vinegar tonic, I first made Fire Cider in the kitchen at the California School of Herbal Studies in the early 1980s. Intent on teaching my students how to make herbal preparations that were as much food as [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":202228,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1150],"tags":[],"ppma_author":[1166],"class_list":["post-202222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"authors":[{"term_id":1166,"user_id":5,"is_guest":0,"slug":"rosemary","display_name":"Rosemary Gladstar","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/01a44e039581c9ec22ad12cfbd8b56208e2d5ddefccae58281710b023bc86def?s=96&d=mm&r=g","author_category":"","first_name":"Rosemary","last_name":"Gladstar","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts\/202222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/comments?post=202222"}],"version-history":[{"count":0,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts\/202222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/media\/202228"}],"wp:attachment":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/media?parent=202222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/categories?post=202222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/tags?post=202222"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/ppma_author?post=202222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}