{"id":221860,"date":"2023-12-13T14:59:35","date_gmt":"2023-12-13T19:59:35","guid":{"rendered":"https:\/\/scienceandartofherbalism.com\/?p=221860"},"modified":"2024-04-12T14:18:57","modified_gmt":"2024-04-12T18:18:57","slug":"the-herbalists-path-affordable-healthcare-for-your-home-community","status":"publish","type":"post","link":"https:\/\/scienceandartofherbalism.com\/the-herbalists-path-affordable-healthcare-for-your-home-community\/","title":{"rendered":"The Herbalist&#8217;s Path: Affordable Healthcare for Your Home &#038; Community [Video]"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"221860\" class=\"elementor elementor-221860\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-47cd540 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"47cd540\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f307ded ae-bg-gallery-type-default\" data-id=\"f307ded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c575398 elementor-widget elementor-widget-text-editor\" data-id=\"c575398\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to our captivating journey into the heart of <a href=\"https:\/\/scienceandartofherbalism.com\/journey-into-the-heart-of-herbalism-from-garden-to-apothecary\/\">herbalism<\/a>! In this class, I am delighted to share with you the beautiful blend of history and practice that makes herbalism so enchanting.<\/p><p>We\u2019ll dive into the world of herbs, where the simple plants in our kitchens transform into potent remedies. It&#8217;s a delightful form of magic that I believe is accessible to all, and I&#8217;m excited to guide you through it. From crafting herbal candies and truffles to understanding the subtleties of herbal formulas, this class is a tapestry of learning and discovery.<\/p><p>We&#8217;ll also delve into practical questions, unraveling the mysteries of herbal remedies together. I&#8217;ll introduce you to the varied paths in herbalism, from community-based practices to clinical expertise.<\/p><p>Join me in this class, where we blend the wisdom of the past with the needs of today, unlocking the secrets of nature&#8217;s pharmacy right in our homes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd8aeb uael-youtube-subscribe-yes uael-aspect-ratio-16_9 uael-subscribe-responsive-none elementor-widget elementor-widget-uael-video\" data-id=\"5fd8aeb\" data-element_type=\"widget\" data-widget_type=\"uael-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-video__outer-wrap  uael-video-type-youtube\" data-device=\"false\" data-vsticky=\"no\" data-hidedesktop=\"\" data-hidetablet=\"\" data-hidemobile=\"\" data-vsticky-viewport=\"0\" data-autoplay=\"0\">\n\t\t\t\t\t\t<div class=\"uael-video-inner-wrap\">\n\t\t\t\t<div class=\"uael-video__play\" data-src=\"https:\/\/www.youtube.com\/embed\/O1Cc3iTayXs?rel=0&amp;start&amp;end&amp;controls=1&amp;mute=0&amp;modestbranding=1&amp;\">\n\t\t\t\t\t<img decoding=\"async\" class=\"uael-video__thumb\" src=\"https:\/\/i.ytimg.com\/vi\/O1Cc3iTayXs\/maxresdefault.jpg\" alt=\"\" title=\"\"><\/img>\n\t\t\t\t\t<div class=\"uael-video__play-icon uael-animation-\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-play-circle\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uael-subscribe-bar\">\n\t\t\t\t<div class=\"uael-subscribe-bar-prefix\">Subscribe to our YouTube Channel<\/div>\n\t\t\t\t<div class=\"uael-subscribe-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"g-ytsubscribe\" data-channelid=\"UCJQU34u00afHdkyDecNddGg\" data-count=\"default\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16249a1 elementor-widget elementor-widget-heading\" data-id=\"16249a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Class Recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67a0c9 elementor-widget elementor-widget-text-editor\" data-id=\"e67a0c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the best ways to begin working with herbs is to bring them into your daily life through teas and food. We covered a few delicious herbal recipes in The Herbalist&#8217;s Path\u2014including one I created just for this class!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be0a765 elementor-widget elementor-widget-heading\" data-id=\"be0a765\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipe 1: Herbal Oxymel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c27056 elementor-widget elementor-widget-text-editor\" data-id=\"6c27056\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWhat&#8217;s in a name? Oxymels and shrubs are made in the same way\u2014both are made from vinegar, honey, and herbs and\/or fruit.  While I use the terms interchangeably, technically, a shrub is most often made with fruit and an oxymel from herbs. Because I\u2019m rather fond of the word oxymel, I\u2019m choosing to use that term in the recipe below. But if you use fruit instead of herbs, you might wish to call it a shrub! \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c9c29 elementor-widget elementor-widget-image\" data-id=\"f5c9c29\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel.webp\" class=\"attachment-full size-full wp-image-221867\" alt=\"Elderberry Oxymel\" srcset=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel.webp 800w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel-420x315.webp 420w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel-500x375.webp 500w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel-400x300.webp 400w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162648\/Elderberry-Oxymel-510x383.webp 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-237dcd3 elementor-widget elementor-widget-heading\" data-id=\"237dcd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How To Make An Oxymel<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7111aa3 elementor-widget elementor-widget-text-editor\" data-id=\"7111aa3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Fill a wide mouth jar \u00bc full of dried herbs (or \u00bd full of fresh herbs)<\/li><li>Mix 1 part Apple cider vinegar with 1 part honey (or more honey if you prefer). I like to warm this mixture slowly together on very low heat. Don\u2019t boil, but let warm together, so honey is runny and vinegar is warmed up.\u00a0<\/li><li>Alternatively, you can also steep the herbs in vinegar for 2-4 weeks, strain, and then add honey, which is just another way to make an oxymel and\/or a shrub.<\/li><li>Completely cover the herbs by 2-3 inches of the honey\/vinegar mix.<\/li><li>Place in a warm place, and shake every few days to ensure herbs aren\u2019t settling on the bottom. While some people like to store their mixtures in a cool, dark place while they are extracting, I\u2019ve found that warmth is better as it helps improve the extraction.<\/li><li>After 2-4 weeks (I prefer a longer extraction time as I feel it makes for a stronger oxymel, but again, that\u2019s up to you), strain and discard the herbs.<\/li><li>Rebottle and label your Oxymel. Shelf stable for at least 6 months; often longer.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d390a54 elementor-widget elementor-widget-heading\" data-id=\"d390a54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipe 2: Rosehip Jam<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75bb783 elementor-widget elementor-widget-text-editor\" data-id=\"75bb783\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is one of my favorite jam recipes because it is so quick and easy, and also so tasty and good for you. Rosehips must be dried and seedless. I usually buy them this way, as it takes a lot of time to deseed them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed6ada elementor-widget elementor-widget-image\" data-id=\"5ed6ada\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam.webp\" class=\"attachment-full size-full wp-image-221868\" alt=\"Rosehip Jam\" srcset=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam.webp 800w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam-420x315.webp 420w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam-500x375.webp 500w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam-400x300.webp 400w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11162735\/Rosehip-Jam-510x383.webp 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3e710 elementor-widget elementor-widget-heading\" data-id=\"4c3e710\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How To Make Rosehip Jam\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add7add elementor-widget elementor-widget-text-editor\" data-id=\"add7add\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Fill a pint jar half full of dried seedless Rosehips.<\/li><li>Pour Apple cider (raw unpasteurized is best) over the Rosehips and fill the jar nearly to the top, leaving a small breathing space.<\/li><li>Leave on the counter and let sit overnight.<\/li><li>In the morning you\u2019ll have a Rosehip jam that\u2019s absolutely yummy and good enough for you that you can scoop and eat by the spoonful.<\/li><li>Must be stored in the refrigerator.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85d44c elementor-widget elementor-widget-heading\" data-id=\"e85d44c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipe 3: Coconut Butter Herbal Fudge<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f9d6df elementor-widget elementor-widget-text-editor\" data-id=\"0f9d6df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I developed this recipe just for this class so it\u2019s still in the \u2018development stage.\u2019 It\u2019s really good as is, but needs a little refining. Be creative, add your own touch and enjoy! And let us know what you\u2019ve done to make it even better.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c558700 elementor-widget elementor-widget-image\" data-id=\"c558700\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls.webp\" class=\"attachment-full size-full wp-image-221864\" alt=\"Coconut Butter Herbal Fudge\" srcset=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls.webp 1280w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-420x315.webp 420w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-500x375.webp 500w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-400x300.webp 400w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-510x383.webp 510w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b8286 elementor-widget elementor-widget-wprm-recipe\" data-id=\"00b8286\" data-element_type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-221865\" class=\"wprm-recipe-container\" data-recipe-id=\"221865\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-default\"><img decoding=\"async\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2016\/11\/06132035\/science_logo_menu.png\" class=\"recLogo\" alt=\"\" title=\"\">\n<div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-210x210.webp\" class=\"attachment-150x150 size-150x150\" alt=\"Coconut Butter Herbal Fudge\" srcset=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-210x210.webp 210w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-500x500.webp 500w, https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls-100x100.webp 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\"><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 2px;\"><\/div>\n\t<a href=\"https:\/\/scienceandartofherbalism.com\/wprm_print\/coconut-butter-herbal-fudge\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"221865\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fscienceandartofherbalism.com%2Fthe-herbalists-path-affordable-healthcare-for-your-home-community%2F&amp;media=https%3A%2F%2Fmedia.scienceandartofherbalism.com%2Fprod%2Fcontent%2F2023%2F12%2F11150544%2FHoliday-Truffle-Balls.webp&amp;description=Coconut+Butter+Herbal+Fudge&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"221865\" data-url=\"https:\/\/scienceandartofherbalism.com\/the-herbalists-path-affordable-healthcare-for-your-home-community\/\" data-media=\"https:\/\/media.scienceandartofherbalism.com\/prod\/content\/2023\/12\/11150544\/Holiday-Truffle-Balls.webp\" data-description=\"Coconut Butter Herbal Fudge\" data-repin=\"\" role=\"button\" style=\"color: #333333;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Coconut Butter Herbal Fudge<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This is a delicious herbal truffle perfect for celebrations!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Rosemary Gladstar<\/span><\/div>\n<div id=\"recipe-221865-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-221865-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"221865\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut butter<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(This is different from Coconut oil. You can purchase Coconut butter or make it yourself from grated Coconut.)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanilla extract or paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Honey, Maple syrup, Date sugar, or combinations of these sweeteners <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u2154<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cacao powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cinnamon powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> or other spice blend<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Herbal powders of choice, finely powdered<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(I used a combination of Ashwagandha, Reishi, and Mucuna for a grounding, calming but uplifting blend. You can also use a combination of medicinal Mushrooms.)<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div id=\"recipe-221865-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-221865-instructions-container wprm-block-text-normal\" data-recipe=\"221865\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-221865-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Blend Coconut butter and oil together until mixed well.\u00a0 You may have to warm Coconut butter to soften enough to mix.<\/span><\/div><\/li><li id=\"wprm-recipe-221865-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add Vanilla, spices, and sweetener and stir well.<\/span><\/div><\/li><li id=\"wprm-recipe-221865-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix in herbal powders. Stir well to be sure there are no lumps and herbs are evenly distributed.<\/span><\/div><\/li><li id=\"wprm-recipe-221865-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add enough powdered Cacao to thicken.<\/span><\/div><\/li><li id=\"wprm-recipe-221865-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roll into balls or press onto molds.\u00a0 For a finishing touch, roll in finely ground Coconut, Cacao, and or finely chopped nuts.\u00a0 <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-221865-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">The amount of herbal powder you add depends on the size of your balls. The average dose would be  1\/2 teaspoon of herbal powder per ball. You can calculate the amount of herbal formula to add by estimating the number of balls x 1\/2 teaspoon of herbal formula per ball.  For instance if you are rolling 15 medium size balls, you would mix in 7-8 teaspoons of herbal formula.  If you are rolling 25 small balls, you would mix in 12 teaspoons of herbal formula.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\nAll Content [copy] 2026 The Science & Art of Herbalism\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4d926 elementor-widget elementor-widget-heading\" data-id=\"4e4d926\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Getting Started on The Herbalist's Path<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce816d elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ce816d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While there is an <a href=\"https:\/\/scienceandartofherbalism.com\/product\/the-classic-printed-plus-online-course\/\" target=\"_blank\" rel=\"noopener\">art and science to herbalism<\/a>, the foundation of herbalism begins in our gardens and kitchens. A simple cup of tea is often an effective herbal remedy! As your knowledge and understanding of plants grows, your ability to work with them in more complex ways will deepen.<\/p><p>The first step on the path is to pick 10 simple herbs to get to know. These can be herbs growing in your garden or already in your kitchen, but the most important part is to bring them into your home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-a03fc44 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"a03fc44\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b3b914d ae-bg-gallery-type-default\" data-id=\"b3b914d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e0271e elementor-blockquote--skin-clean elementor-widget elementor-widget-blockquote\" data-id=\"1e0271e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cMy idea of a good herbalist isn\u2019t someone who knows forty different herbs, but someone who knows how to use one herb in forty different ways.\u201d\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">~ Svevo Brooks<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d225c elementor-widget elementor-widget-text-editor\" data-id=\"64d225c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Be sure to watch the full class video above for the rest of the tips. And, when you select your list of herbs, we&#8217;d love for you to share them in the comments!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-41e418e elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"41e418e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16bd838 ae-bg-gallery-type-default\" data-id=\"16bd838\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f55540 elementor-widget elementor-widget-heading\" data-id=\"3f55540\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Continue on The Herbalist's Path in The Science &amp; Art of Herbalism<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a27ff4c elementor-widget elementor-widget-text-editor\" data-id=\"a27ff4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We&#8217;re so grateful that you joined us in this class and we&#8217;re looking forward to all that you will learn when you deepen your relationship with the plants.<\/p>\n<p>As a special thank you when you join us in <a href=\"https:\/\/scienceandartofherbalism.com\/product\/the-classic-printed-plus-online-course\/\">The Science &amp; Art of Herbalism combo course<\/a>, you can <strong>use the coupon code OnThePath to take an extra $10 off!<\/strong>&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to our captivating journey into the heart of herbalism! In this class, I am delighted to share with you the beautiful blend of history and practice that makes herbalism so enchanting. We\u2019ll dive into the world of herbs, where the simple plants in our kitchens transform into potent remedies. It&#8217;s a delightful form of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":221863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1150],"tags":[],"ppma_author":[1166],"class_list":["post-221860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"authors":[{"term_id":1166,"user_id":5,"is_guest":0,"slug":"rosemary","display_name":"Rosemary Gladstar","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/01a44e039581c9ec22ad12cfbd8b56208e2d5ddefccae58281710b023bc86def?s=96&d=mm&r=g","author_category":"","first_name":"Rosemary","last_name":"Gladstar","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts\/221860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/comments?post=221860"}],"version-history":[{"count":0,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/posts\/221860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/media\/221863"}],"wp:attachment":[{"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/media?parent=221860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/categories?post=221860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/tags?post=221860"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/scienceandartofherbalism.com\/wp-json\/wp\/v2\/ppma_author?post=221860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}